Diario de trishka48

21 a 25 de 125
Página:   Anterior  1   2   3   4   5   6   7   8   9 ...  Siguiente

24 agosto 2011

One pound a week is slow, but I am pleased to be losing and not gaining. I enjoy working out and feeling strong. I hate sweating though.
I am contemplating buying clothes in a smaller size to have something to look forward to wearing... but I am not sure if that falls into motivation or punishment with me. I would like to think motivation. But the smaller size makes me think better of myself, and therefore dislike myself at my current spot-- because I am not yet at the place to wear said clothes.
I have just talked myself out of that all together. :D

Things I need to work on:
On the weekends, I indulge. I don't think overly-- but enough that I feel I should reign it in a little. My goal will be to indulge less on the weekends. That is my goal for now. That and keep up all the good I am doing working out and eating better during the week.
I need to add more veggies into my diet. I need to eat more frequently. All things I am working on. I need to drink more water. Less coffee ( um, yeah)
One thing at a time-- that thing is less indulging.
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
96,6 kg 5,4 kg 5,9 kg Bien
   (4 comentarios) Perdiendo 0,5 kg a la Semana

18 agosto 2011

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
97,1 kg 5,0 kg 6,4 kg Bien
   Agregar Comentario Perdiendo 0,2 kg a la Semana

17 agosto 2011

16 agosto 2011

10 agosto 2011



Peso Histórico de trishka48


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.