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Brissiam76
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12 diciembre 2019
#11!!! Didn’t make it 24 hrs. But shy 18 hrs fasting. So doing good still. Even this was an Italian restaurant so... CARBS galore! I fill up with 2 plates of cesar salad (dressing was so light I didn’t even see it) a piece of flat bread with pesto, some bites of pepperoni pizza, some chicken with a bit of pasta Alfredo. And cheese cake. But just a few bites :/ I would have loved to eaten all thou, but I didn’t. My hubby finish it for me. 😁 will try to do 10K steps today as well. Good day over all. Hope not to be hungry for tomorrow coz we have another lunch :) around noon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,0 kg
15,4 kg
32,5 kg
Bien
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Perdiendo 3,3 kg a la Semana
10 diciembre 2019
Day #9 of fasting. Ate at 7 pm, a nice piece of hamburger meat with cheese, green beans and broccoli. A few bites of guac. Sooooo good. I’m super full. And my tummy hurst. 😂 it was a lot of veggies.
Tomorrow is gonna be hard. Because I “can’t” eat anything. Because on Thursday we have lunch at work and I want to eat all of the foods! 😂
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,0 kg
14,4 kg
33,5 kg
Bien
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Perdiendo 6,0 kg a la Semana
09 diciembre 2019
Day 8 of Eating every 24 hrs. Will have to adjust my eating to be able to eat on Thursday at noon, luncheon at work. Maybe I will skip the meal on wed. I wrote a bunch but for some reason I didn’t saved it. 😂 and now I’m just tired. Today’s meal was 2 boiled egg whites, 2 boil eggs, 1 1/2 grill tomatoes, green beans, some mozzarella on top. Couldn’t finish it all. Not sure how much of it I ate. I am charging my fit bit again hopefully it works. Maybe I can start doing some cardio tomorrow if I have some time.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,8 kg
13,6 kg
34,3 kg
Bien
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Perdiendo 0,3 kg a la Semana
09 diciembre 2019
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08 diciembre 2019
Day 7. Did pretty good. Fasting still hard. Today I helped cook Christmas meal for the 24th, crab bisque, a southern exquisite dish, we usually only cook on Christmas. And I didn’t eat any. Last meal last night was around 7-8. Today meal was at 5pm a few hours short for 24hrs. But still in Ketoses. Had grill chicken green beans and tomatoes pretty much just warm it up from yesterday left overs. I did ate some soup and a few chips with guac. Will weight in the morning, hoping to continue to loose weight. When I see the weight stop, I will start being more active. Wish me luck. Tomorrow will be week #2
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