Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Lora143
Diario
Diario de Lora143
Perfil de Lora143
|
Historial de Peso
26 a 28 de 28
Página:
Anterior
...
2
3
4
5
6
25 marzo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,5 kg
1,4 kg
5,9 kg
100%
Agregar Comentario
Perdiendo 3,2 kg a la Semana
24 marzo 2008
I am doing the South Beach Diet for the second time. I lost a total of about 30 lbs bringing me from 167 to 138 and now I am unfortunately back to 152. I am back on Phase 1 and I've tried to do it again before but unsuccessfully...I really really need to do it and actually follow through this time. I am getting married soon. I just think that it's because the first time I did't go ahead in the book and read Phases 2 and 3 because I was on Phase 1 at the time, but now I've been through the process once before and tend to like to improve bringing in Phases 2 and 3 earlier than I should. I would love any suggestions from anyone who might be in the same situation I am...doing South Beach Phase 1 for the second time.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,9 kg
0,9 kg
6,4 kg
Bien
(2 comentarios)
Perdiendo 1,6 kg a la Semana
20 marzo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
0 kg
7,3 kg
No Aplica
Agregar Comentario
Peso Histórico de Lora143
Ver la Historia Completa