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05 marzo 2020
its so strange how it jumps by so many pounds in one day. yesterday i weighed 188.8 and now today 191.8. i havent been excitrd ro weigh in the 180s because i never truly felt i had lost weight..and i guess this proves it. onwards tbo
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,0 kg
0 kg
12,2 kg
Bien
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Ganando 3,2 kg a la Semana
01 marzo 2020
I have been going down but i dont feel the excitement that i would usually feel because i have also been cheating...a lot. i have gone on a no alcohol and supposedly no sweets during this season of observance. i am sure thay will help bring about more posiyive results. i continue to be worried about my hair loss though..need to get to the drs.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,2 kg
0 kg
10,3 kg
Bien
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Perdiendo 0,5 kg a la Semana
14 febrero 2020
I was saying it's slow but it's moving. Yep, I know I haven't been working really hard at it, but it is always in the back of my mind to do better and make better choices. I've been making attempts at exercising more..or at least being more active and most certainly staying away from junk..though I did have 2 chocolate bars recently. I know I will get there if I keep this mindset so I am not worried about the snails pace I am moving. When I started this journey this time..and this finally time, I was 194 almost 195, that means that I have lost 5ish pounds..and it is pounds not water weight..yeah it is nothing in the scale of things but you know it puts a smile on my face that 3 weeks later I am 5 pounds less. not everyone can say that...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,3 kg
0 kg
11,4 kg
Bien
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Perdiendo 1,1 kg a la Semana
11 febrero 2020
Well, I havent been doing anything much besides the usual no whites. I have not yet stopped drinking alcohol which I know is a no no for me. I am not happy with my progress but I am also not disappointed to the point that I will give up. I do recognise how I sabotage myself. :(
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,7 kg
0 kg
11,9 kg
Bien
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Perdiendo 0,6 kg a la Semana
30 enero 2020
I am stagnant but I know that is what happens. before I make any movement so onwardsm
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,8 kg
0 kg
13,0 kg
Bien
Agregar Comentario
Ganando 1,9 kg a la Semana
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