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20 mayo 2010
gonna wait till monday to return to atkins as i did my shopping for the week yesterday and already had a trukey sandwich for breakfast ...so...monday will be the day...gotta start somewhere..o.0
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19 mayo 2010
one thing i was a bit concerned and quite depressed over is that the docs office scale weighs me 20lbs more then my home scale..of course my appt wasnt till 4p and i had already eaten twice and drank lotsa fluids and also premenstral and wearing clothes..but none the less 2olbs is alot and im really disappointed...so like i said gonna go back to atkins way of living prolly after this menstral cycle which will be around the 1st of june...and then will have me a digital scale by then and start fresh...cuz now..in my mind this all has been false info...and i been fooling myself..:( but not gonna fret and tear up..just gonna grab the bull by the horns..and get it together best i can...if push comes to shove and i cant afford the digital scale right away..i will just follow atkins and keep posting my foods and things and just weigh in at the docs whenever i am there ...and, not worry about weighing in while im home....has anyone ever experienced such nonsense? or is it just me......grrrrrrrrrrrrr... eeek..zoiks and all that good shit...talk to me...peace dar...
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19 mayo 2010
after this week..am going back to atkins way of living its gonna be another 8 weeks before i can have the surgery done so immma go back to low carb and excercise when i can...lotsa fluids and see if i can get back on the weight loss train instead of just maintaning by counting cals...will start this monday next..peace and love dar...^_^
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15 mayo 2010
ok starting monday morning going to go back to being sure to eat lotsa salads and veggies and one good meal a day (something solid, meat..beef, pork, chicken, whatever) gonna get rid of breads and rice and pastas again...pizza too...and concentrate on lighter healthier meals...and lotsa water...god give me strength ^_^ hope all are having a nice weekend..hugs dar
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13 mayo 2010
still maintaining a weight of between 169-170 and thats w/ trying to keep my cals around 1500-1700...havnt been excercing as still been going thru health issues and by the looks of it i will be going thru this crap for sometime, pre-op appt was rescheduled for next wednesday, at which time i will find out what date the op will actually take place..o.0 and then will have a 6-8 week healing process and then kidney op...im so anxious i feel nauseated all the time as late, wishes this crap was over with...docs seem to take forever to get ya in to do stuff...anticipation is KILLIN ME!!!
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