Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
sophx<3
Diario
Diario de sophx<3
Perfil de sophx<3
|
Historial de Peso
26 a 30 de 402
Página:
Anterior
...
2
3
4
5
6
7
8
9
10
...
Siguiente
04 julio 2024
Breakfast - 115 calories (and a cuppa of course!)
Agregar Comentario
04 julio 2024
Very happy to see this on the scales this morning! Encourages me to keep going and stick to my plan for the weekend ✌️
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,3 kg
7,0 kg
9,3 kg
Bien
Agregar Comentario
Perdiendo 3,0 kg a la Semana
03 julio 2024
Today has been abit of a struggle but made it through on plan. I’m trying to stick to around 1300 calories a day but today I’ve had 1450 - not the end of the world and 3 days done without any booze 🙌
Agregar Comentario
03 julio 2024
Hmm - can tell it’s day 3 of a new approach. Am generally irritable, low mood and feeling restless. Going to have an epic salad for dinner in an effort to lift my mood and a bath with a book to follow (no red wine to accompany though 😭).
Agregar Comentario
03 julio 2024
Evening snack - one square of dark chocolate grated on top 🤩
Agregar Comentario
Peso Histórico de sophx<3
Ver la Historia Completa