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26 marzo 2018
A tiny loss but a loss none the less! 😊
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
161,8 kg
3,8 kg
7,6 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
25 marzo 2018
I just have to say I enjoy reading all the journal entries. I feel like I’ve learned so much since I joined. One thing is I’m not the only fat person out there! Yes I know logically I already knew this but I’ve always felt I’m the only morbidly obese person struggling with their weight and being ashamed of that weight. I’ve seen several on here that are in my same boat and to me it’s encouraging to know that they too can beat this! Another thing I’ve learned is that whether you have 10 pounds to lose or 200 pounds to lose it’s a battle. We all have issues with our bodies. Finally I’ve learned that this is a safe site and I can share my struggles and not be ashamed (for the first time ever!!!). Thank you FS for giving me hope. ❤️
(2 comentarios)
19 marzo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
162,2 kg
3,4 kg
7,9 kg
Bien
(1 comentario)
Perdiendo 0,8 kg a la Semana
17 marzo 2018
Went to dinner with my youngest daughter at Cheddars tonight. I asked the waitress if they had nutritional information for their menu. She was super sweet and asked her manager who brought me a spiral type notebook of everything on the menu! It was super helpful in making better choices rather than just ordering whatever struck my fancy. I’m a dialysis patient so watching my sodium is very important. This book helped me do that! Kudos to cheddars for making this info easily accessible. Anyone else have this experience at other restaurants?
(2 comentarios)
13 marzo 2018
Just a question, am I the only one on here who DOES NOT like avocado? I see all this wonderful looking food but I can’t handle avocado! 😪😪😪 🤓🤓🤓🤪🤪🤪
(3 comentarios)
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