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fatshame22
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11 agosto 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,9 kg
5,8 kg
10,6 kg
Bien
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Ganando 3,5 kg a la Semana
10 agosto 2023
Literally stuck at the same weight for two weeks. Still working out nearly everyday but admittedly under enormous stress. 9 interviews during this period. Three more next week.
I’ve kept my calorie intake below 1,600/ day but admittedly not below 1,300 where i see weight loss.
I guess it is possible that i am replacing fat with muscle but a bit discouraged right now. Just venting. Doubt anyone sees my post but a nice historical record for myself i guess.
Not losing hope. (Booked a session with my therapist so no worries). Lol. 😂🤣😳😘
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10 agosto 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,4 kg
6,3 kg
10,1 kg
Bien
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Perdiendo 1,9 kg a la Semana
09 agosto 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
6,0 kg
10,4 kg
Bien
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peso estable
08 agosto 2023
Hit the gym again today. 5 interviews tomorrow (same firm). Semi stressed and decided to follow my body craving for a huge 95% lean burger. Ate fries too. Wth?! Lol. It’s ok.
Oh, what is depressing, like super depressing: i was 5/9” when 20. Then 5/8” when in my 40s. Wanted to get an exact current height to calibrate my exact BMI. Guess what?! Now 5/7”. Like wtf! Lol. Don’t care so much about the height but increased my current BMI from 27.1 to 27.9. So need to lose another 22+ pounds to make it under bmi of 25.
Wish me luck! Appreciate all of you here!
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