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31 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,3 kg
6,9 kg
11,2 kg
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Perdiendo 0,7 kg a la Semana
24 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,0 kg
6,2 kg
12,0 kg
Bien
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Ganando 0,7 kg a la Semana
19 agosto 2018
does anyone have any thoughts about collagen powder? I see Bulk Barn sells it. I'm menopausal and am wondering about it.
(1 comentario)
17 agosto 2018
Did Keto yesterday, only ate meat. I'm not purposely going to a Keto diet, but wanting to do an elimination diet and started my first day with only meat, onions and butter.
Oddly enough, I'd weighed myself on Wednesday morning showing no loss. Can one day of keto be responsible for a three # loss?
I wanted to do an elimination diet because all week I've eaten a very varied diet including some shellfish, lentils, grain, bread, and one can of AW soda pop resulting in bad joint pains all through the night Thursday. I want to find the culprit!!! But I've been eating such a varied plan, but smaller portions, that I don't who what food ails me.
I don't want to lose too fast, as at my age, everything will be sagging if I do, but it's nice to see on the scale!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,3 kg
6,9 kg
11,2 kg
Bien
(7 comentarios)
Perdiendo 1,4 kg a la Semana
10 agosto 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
5,5 kg
12,6 kg
Bien
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