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houndish
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30 octubre 2018
Chugging along. Briefly made it under 180 but a Halloween party (filled with junk food and alcohol) put those pounds lost back on.
The hardest part about weight loss is the social aspect. I found that I have to avoid social events. I just can't participate and it is making me become a hermit.
I also feel a tremendous amount of peer pressure at those events. Come on, "have a beer it won't kill you" and "let's go somewhere to watch the football game". It is very sad and I am slowly withdrawing into a hermit life.
Curious as to how others cope with social circumstances.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
16,8 kg
8,2 kg
Bien
(13 comentarios)
Perdiendo 0,4 kg a la Semana
20 septiembre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
14,5 kg
10,4 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
17 septiembre 2018
Feeling good, eating what I want, exercising, and losing. CICO seems to be working well.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
14,1 kg
10,9 kg
Bien
Agregar Comentario
Perdiendo 2,1 kg a la Semana
11 septiembre 2018
Made it through binge Saturday with collateral damage. Up 3 lbs. on Monday, but managed to get them back off by today. I even ate 1/2 a cream puff with my daughter last night.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
12,2 kg
12,7 kg
Bien
Agregar Comentario
peso estable
07 septiembre 2018
Kind of stuck here. Well, big lunch so stuck I will be! Also, will be drinking beer tomorrow as it is my friend's B-Day bash! Fill me up with some calories for sure, but nice to go out with everyone.
Sunday will come filled with regrets
but living is better when you have fun with the rest.
I will not punish myself, I will only sigh
then hop on the saddle and continue the ride.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
12,2 kg
12,7 kg
Bien
(1 comentario)
peso estable
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