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allyrawr92
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18 mayo 2017
Losing weight is magical because it's a reminder that miracles can happen...
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18 mayo 2017
Yes! I'm 192 pounds! I was struggling getting under 193 for maybe like a week or two but now I finally did it! Next goal is to reach 190. I'll probably be able to achieve that goal someday next week. I was 228 pounds a year or two ago. I've lost a total of 36 pounds so far.
Here's a tip: Get undressed before you step on the scale and always weigh yourself after you go to the bathroom. If you do, the numbers on your scale should be accurate. The next part is pretty obvious. Always weigh yourself before you eat.
Happy Thursday everyone! I hope you all make that drop your hoping for. Have a great day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,1 kg
5,0 kg
19,1 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
09 mayo 2017
Sometimes you have to let go of who you were, to become who you will be...
(4 comentarios)
08 mayo 2017
Losing weight and dieting is one of the biggest challenges you will ever face...
So always have appreciation for yourself and all the others who have succeeded and who are in the process of overcoming the challenge...
(4 comentarios)
07 mayo 2017
Happy Sunday!
I'm very happy with this drop! Hoping to be 192 pounds or 191 pounds by tomorrow!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
4,5 kg
19,5 kg
Bien
(5 comentarios)
Perdiendo 6,4 kg a la Semana
Peso Histórico de allyrawr92
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