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Catreba
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Siguiente
17 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,3 kg
3,0 kg
42,4 kg
Bien
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Perdiendo 0,1 kg a la Semana
12 septiembre 2017
A few Days ago I decided to make a twist on "mock" mashed taters made from cauliflower; I had a recipe for this but it didn't feel like mashed taters,
so I changed up the recipe and added sour cream and a small amount of almond
flour (Which is an approved low carb flour ) then I added finely chopped onions.
Perfect. I then made them into patties and baked them. I am happy to say that
even my daughter loved them and she is not a fan of my so called weird in her
words healthier cooking. BAM I have done it again. As the " A Team " guy use to
say "I love it when a plan comes together". blessings for your day.
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12 septiembre 2017
A few Days ago I decided to make a twist on "mock" mashed taters made from cauliflower; I had a recipe for this but it didn't feel like mashed taters,
so I changed up the recipe and added sour cream and a small amount of almond
flour (Which is an approved low carb flour ) then I added finely chopped onions.
Perfect. I then made them into patties and baked them. I am happy to say that
even my daughter loved them and she is not a fan of my so called weird in her
words healthier cooking. BAM I have done it again. As the " A Team " guy use to
say "I love it when a plan comes together". blessings for your day.
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12 septiembre 2017
Good morning,
Now that the storms have past, will be doing lots of clean-up & repairs, A
note to those affected more from Irma, I send prayers & blessings of peace
and comfort. May your homes be back in shape once again, may they give you
the shelter you once had with your families.
The storms that we each face each day are still upon us. Those are the ones'
with choices.Remember to not knock yourself down when you fall of that darn
horse. Hurry up and brush yourself off and get right back on. We are our own
worst enemy. Forgive yourself it is ok. You will reach your goal. Keep working
at it ever so much. Have "hope" & "Faith" in your self you can.
A positive thought for today. Blessings .
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11 septiembre 2017
As for me, myself and I, I chose to follow the life change. This involves
no whites in my diet, no red meat, low carbs, which is 20-30 a day only. I drink
tons of water. I do not use the "f" word ever. LOL which is "fry" or the other word btw, I am allergic to citrus sad to say, a challenge with food but not impossible.
i am highly allergic to dairy, which sucks, but still is not impossible. If you
heard your mamma said that simple phrase, "where there's a will, there is a way"
yassss there is. I love my mamma, she is so smart, God rest her soul.
I love to research all the time. I do this because I need to , to be successful.
Life is a challenge, I know this. But it can be done. so a little about me.
I love being positive. Why put down when we can build up. It is a wonderful amazing character attribute to have. negative is not an option, ever.
We are not perfect in this life BUT if we strive a little harder each day, we
can add that purrdey little star next to our names, or a happy face. :O)
so here is a uplift for you, Blessings
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