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CuriousCD
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Siguiente
23 septiembre 2014
Up and down. Haven't been around.. Need to try harder so that I can get farther..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,6 kg
2,7 kg
34,0 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
04 agosto 2014
I am so afraid to do a weigh in tomorrow... I know I have gained. I was off track (with eating) this weekend, although I know I did very well with exercising.
(12 comentarios)
03 agosto 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,0 kg
2,3 kg
34,5 kg
Bien
Agregar Comentario
peso estable
02 agosto 2014
Sore ;) a "feel good" sore!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,0 kg
2,3 kg
34,5 kg
Bien
Agregar Comentario
peso estable
01 agosto 2014
TGIF! (Fifth day of 5 days of my exercise routine). After one hour of spinning class, I conquered my fear of running on the treadmill today. My heart rate shot up 155-170 off and on. Fifteen minutes of that, then my aqua aerobics. I also completed my first challenge today, 6 Minutes Total Body Toning..and boy, do I feel those glutes! Double Duty Workout was a success!
(3 comentarios)
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