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25 marzo 2018

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
130,6 kg 27,2 kg 17,2 kg Bien
   (1 comentario) Perdiendo 1,3 kg a la Semana

18 marzo 2018

I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.

Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.

One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.

If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.

18 marzo 2018

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
131,9 kg 25,9 kg 18,5 kg Poco
   Agregar Comentario Ganando 0,3 kg a la Semana

22 enero 2018

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
129,4 kg 28,4 kg 16,0 kg Bien
   Agregar Comentario Perdiendo 1,5 kg a la Semana

15 enero 2018

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
131,0 kg 26,9 kg 17,6 kg Bien
   Agregar Comentario Perdiendo 6,0 kg a la Semana


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