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Eastman5
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02 enero 2014
Trying to keep it under 1200 calories today.
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01 enero 2014
New Years Day - I need to only drink wine on weekends, cut back on the butter and bread. NO SALAD DRESSING.
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31 diciembre 2013
Not feeling as hungry today. I invited Felicia to join me on this journey so we can conquer the bulge together. It's always easier if you have someone to support you. I was cleared by my cardiologist today....heart looks good!
Chicken and rice casserole was good and filling. YUM!
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31 diciembre 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
0 kg
7,7 kg
No Aplica
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30 diciembre 2013
Starting over.
I became a little (ok, a lot) hungry around 3:00pm. I need to space my meals out better, drink more water, and have vegetables to snack on.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
0 kg
7,7 kg
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Ganando 0,1 kg a la Semana
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