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ElleninSC
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Historial de Peso
1 a 5 de 15
Página:
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Siguiente
10 agosto 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,1 kg
5,5 kg
22,6 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
17 julio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,6 kg
0 kg
28,1 kg
Bien
Agregar Comentario
27 septiembre 2017
Going to get back on track!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
11,2 kg
14,5 kg
Poco
(1 comentario)
Perdiendo 0,1 kg a la Semana
20 junio 2017
As you can see, eating poorly since Easter(succumbed to sweets) has caused me to gradually put back on 10 lbs. At first I gained only a couple of pounds, then I'd lose 2 and gain back 2 and you all know the cycle until I gain 4 and lose 2. Now I got to remember that starches and sweets are my enemy. I am a carbo-holic. It's just like an alcoholic whose is just going to have 1 drink. One is too many and 1,000 is never enough. I literally get those taste for sweets and carbs back in my system, and it is so hard to be satisfied with fruit. I am trying to get back to high lean protein and more veggies. I refuse to gain back up to 213 pounds and more. I hit a plateau in February, and I have been struggling since. I have got to begin a exercise regimen to counteract this weight gain and jumpstart my metabolism again. I will not be overcome by defeat! "I can do all things through Him who strengthens me." Philippians 4:13
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,5 kg
10,3 kg
15,4 kg
Poco
Agregar Comentario
Ganando 0,6 kg a la Semana
26 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
14,9 kg
10,9 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
Peso Histórico de ElleninSC
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