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Elsydeon9
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31 enero 2012
new year, going forward. Once foot heals get back to excercising and get more involved with diet. still having problems with counting my carbs although it is the most simplest of all. trying to get my daughter to involved as she needs to lose more than I but she fights me every step of the way.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,9 kg
15,6 kg
39,2 kg
Poco
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Perdiendo 0,2 kg a la Semana
05 mayo 2010
Yesterday, I ended up having a mini-break down at work. Just started crying for no known reason ( well had been thinking of my grandfather)anyway I could't stop just kept going. My boss was kind enough to let me go home. Then when I got home about an hour later, the phone rings and it is my mom telling me that my grandfather had minutes to maybe a few hours to live. To say I had forgotten that I have a very fine tuned intuition about certain people is an understatement. I know my husband was shocked with how this played out. Anyway, once I finish with finals and cleaning up a few things, I have to pack. I will try to follow Atkins but I have already screwed up with having Tomatoe soup last night. This is really not going to be easy. I know I will be starting all over when I get back but hopefully not with a weight gain. That would be so unfair after all this.
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01 mayo 2010
Today I actually accomplished what I have been wanting to do. My husband and I went hiking on a 4.5 mile hike in the hills. It took me two hours to complete but at least I did it. Of course I wheezed and geezed on a few of the up hill climbs and now am recouping the afternoon away (reading actually). Now I need to sit down and figure out next weeks recipes, and groceries for the week. Not one of my favorite things to do. I am going to try and make it to gym tomorrow but no guarantees on this.
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30 abril 2010
I really lost it today. I got off work as soon as I step into house told I needed to call my mom (which we haven't really been getting along lately, she is one of my triggers for over eating). Anyway my grandfather has maybe 2 weeks to 2 months at most to live. That was very hard for me. I just thought he would last forever I guess. He is 92 but I he just seems to have always been there for everyone. He is the last of my grandparents and I really hate to see him go. My one Uncle is not too far behind him. He was given a year in February. Needless to say, my husband took me out to eat at our Mexican food resturant where I could talk things out with him. I am getting back on the horse tomorrow and plan to go hiking in morning before breakfast. I need to get this out of my head so I can continue with my weight loss. Sorry this is so morbid. Wish all a successful day tomorrow.
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29 abril 2010
Boy today has been a weird day for me. Felt wonderful, no hunger pains,nada then I started getting sick. Forced myself to eat dinner but didn't get much in otherwise. Has to be bug that is going around. Well I needed to defend my low amount of food eaten today not my norm. I was so hoping to get moving and get things done. Oh well tomorrow another day. Night all.
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