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Historial de Peso
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17 junio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111 kg
0 kg
41 kg
Bien
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24 julio 2012
Woohooo feel great today, I've stayed below my calories and resisted cookies at work and the icecream that hubbie and daughter had. Also been wearing my new ReeBok shoes at work all day and damn my legs are in agony right now.Hoping to be able to keep it up the rest of this week and get some positive result on the scale come sunday. <3
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23 julio 2012
So monday again, and hopefully i get back on track this week again.
Went off the wagon completely friday and saturday.
But started this wonderful day with coffee and then a breakfast containing lowfat youghurt, honey melon, two crisp breads with turkey and cucumber and some multi-vitamin juice and another cup of coffee. All in all 400 calories so far.
Going to get 15 minutes on my cross-trainer today (only managed 10 minutes earlier attempts) and theb get the house cleaned.
Tomorrow i get back to work after three weeks of holiday, so i guess it is now my "real" test will be. Time to see if i can resist the cookies and sweets in the lunchroom.
Have a great day all.
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22 julio 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
2 kg
24,8 kg
Bien
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peso estable
21 julio 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
2 kg
24,8 kg
Poco
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Perdiendo 0,3 kg a la Semana
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