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Jarrod0306
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Siguiente
02 septiembre 2024
This week I did really good with my daily exercises. I stuck to my calories and it paid off.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
132,4 kg
43,4 kg
47,4 kg
Bien
(1 comentario)
Perdiendo 2,7 kg a la Semana
26 agosto 2024
Someone might be out there keeping an eye on my progress. I am definitely backsliding. Buying 5 packets of Allen's lollies and not tracking my day to day calories is a recipe for success, if I'm trying to fail. This week result was a bit of a gut punch. I waited until after midnight and my first day of this week was a great success. I did some of my exercises again that I had not been doing and I counted every calorie that I consumed. I do want this I'll keep trying and let's see if my actions and results speak for me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
135,1 kg
40,7 kg
50,1 kg
Bien
(1 comentario)
Ganando 4,1 kg a la Semana
19 agosto 2024
This was a good result this week, now to keep this momentum.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
131 kg
44,8 kg
46 kg
Bien
(1 comentario)
Perdiendo 2,6 kg a la Semana
12 agosto 2024
Not the result I was expecting but the last couple of days threw a bit of a spanner into the works. As frustrating as it is, in total I have still lost a fair amount. As long as I can correct the backslide this will just be a footnote on the journey.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
133,6 kg
42,2 kg
48,6 kg
Bien
Agregar Comentario
Ganando 0,8 kg a la Semana
05 agosto 2024
I have been eating junk and not counting calories these last 2 weeks. A lot going on but I'm not happy with the backslide. I delayed posting this update and I've had a very good day today. I'll be tracking and monitoring everything again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
132,8 kg
43 kg
47,8 kg
Bien
(1 comentario)
Ganando 4,0 kg a la Semana
Peso Histórico de Jarrod0306
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