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Josh Yan
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Diario de Josh Yan
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07 enero 2013
Well,
I failed. Not completely I dont believe because I am back on here again. This isnt a new years resolution or anything like that im just sick of being unhealthy. being fat is effecting my life in almost every single aspect. im unhealthy, unhappy, depressed, lazy, and i just dont have motivation to do anything. im terrified of seeing someone i havent seen in a few years and having them judge me for how fat i am. im NOT supposed to be this way. i was always the skinny athletic kid in high school. i joined the military, went away for a while, and now im back. only now im 100 pounds heavier. I HATE it. my problem is that i cant keep a routine for more than 2 weeks. i lose interest so fast and it is so ridiculously irritating. I have vowed to start using fat secret again and writing in the journal as a way to vent. i also will start using the forums and talking to other people about this issue as i feel that is the only way i will be able to achieve my weight loss goals. I havent lossed hope!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
142,4 kg
0 kg
42,6 kg
Poco
(1 comentario)
Ganando 0,2 kg a la Semana
22 enero 2012
296.6.. almost 10 pounds lost! on to day 5 of induction! good luck everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
134,5 kg
4,3 kg
34,7 kg
Bien
(1 comentario)
Perdiendo 5,1 kg a la Semana
21 enero 2012
well day 4 is off to a good start! i broke a major milestone and went under 300 pounds to 298.2!! this is nuts! im so proud of my improvement everytime i see the weight go done i get more and more stoked! i know my weight might not go down every time but the first two weeks i hope it improves drastically! good luck everyone else time to knock out this day 4!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
135,3 kg
3,5 kg
35,5 kg
Bien
Agregar Comentario
Perdiendo 7,6 kg a la Semana
20 enero 2012
Today finally came the scale in the mail!!! I was anxious and nervous to weigh myself in and... 300.6! i lost almost 6 pounds in 3 days! im so pumped to keep this diet going.. last night was really hard so this is exciting that i can actually see results... i plan on hitting this diet harder than ever.. ive never actually had a scale in my house, idk why i just think i was to scared to know how much i weighed.. but now that i have one i think it is going to be such a good thing that weigh i no longer have to guess if ive lost weight... my next purchase is going to be a measuring tape so when i dont lose weight, i wont get discouraged because i may be losing inches instead.. idk im just really pumped to keep this going.. well i hope today goes good this is just day 3 of induction!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
136,3 kg
2,4 kg
36,6 kg
Bien
Agregar Comentario
Perdiendo 5,7 kg a la Semana
19 enero 2012
So its 7pm on day two! im finished with dinner which according to the challenge im taking this week the kitchen is now closed! i think i did extremely well, i managaed to fill myself up, and keep my carb count under 10g! what up day 2!
(2 comentarios)
Peso Histórico de Josh Yan
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