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Kevin Homestead
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06 enero 2016
Time to reboot and refocus. That is all.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,9 kg
20,9 kg
20,4 kg
Poco
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Ganando 2,3 kg a la Semana
04 enero 2016
Day 196. Finally my foot has healed. Back to the focus of my health. Weigh in Wednesday. We shall see how far off track I am. Back to logging my meals.
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23 diciembre 2015
Day 184 . The journey is stalled right now. Good news is the cast is off the foot and I can return to the gym for upper body. Bad news is no speed walking or running for another 4 weeks. Temporary bump in the road on focus. 40 more pounds to go. Still on track to be at goal in May. that will be 100 pounds in 11 months I will take it. Eye on the prize!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
25,4 kg
15,9 kg
Bien
(1 comentario)
peso estable
16 diciembre 2015
Day 177. Hit a few roadblocks with this continued foot injury. Eating well still and eating less just not balanced. Lost focus on logging . On BP medicine however doctor says to lose 40 more pounds and it should be fine.I am still keeping my eye on the prize. Foot cast comes off December 23 rd. Have a great week everyone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
25,4 kg
15,9 kg
Bien
Agregar Comentario
Perdiendo 0,9 kg a la Semana
09 diciembre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,2 kg
24,5 kg
16,8 kg
Bien
(1 comentario)
peso estable
Peso Histórico de Kevin Homestead
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