Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
LACH PZB
Diario
Diario de LACH PZB
Perfil de LACH PZB
|
Historial de Peso
1 a 5 de 23
Página:
1
2
3
4
5
Siguiente
02 diciembre 2015
Despite the recent injury some weight has come off so I'm happy with the result. No exercise classes for a while, unfortunately, but I walk to and from work every day, sometimes once or twice per day because I teach at weird times.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63 kg
10 kg
3 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
21 noviembre 2015
Thanks for the support! I'm seeing a physio who is helping me with my problem and in combination with the medication my arm feels lighter, the pain has receded and l'm beginning to regain some movement. This shoulder has always been my Achille's heel... Have a great weekend everyone!
(1 comentario)
18 noviembre 2015
Hi, hope you are all doing well. l've been unable to do much recently because of an injury to my already weakened shoulder. l was on a really busy bus last week and it stopped and started suddenly - typical rush hour. l was holding on to the pole but not everyone was balanced and someone fell towards my outstretched arm. l didn't think much of it at the time because this is a regular occurrence on buses and trams there's no limit on how many people can get on. However, over a couple of days the pain got worse and l could hardly move my arm. X-rays were ok, but l have damage to the rotator cuff muscles. So l'm wearing a sling, taking extremely strong anti-inflammatories and l have a consultation tomorrow.
(2 comentarios)
03 noviembre 2015
Glad to be under 65kg - hope to get to 62kg for Christmas.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,9 kg
8,1 kg
4,9 kg
Bien
(4 comentarios)
Perdiendo 0,4 kg a la Semana
27 octubre 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,3 kg
7,7 kg
5,3 kg
Bien
(11 comentarios)
Perdiendo 0,4 kg a la Semana
Peso Histórico de LACH PZB
Ver la Historia Completa