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Lizcerri
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28 agosto 2014
Who's a yo-yo? MEEEEEEEEEEEEEEE
We just had a very scary experience. My husband had a cardio scare so we are back on healthy eating and trying to start exercising.
Prayers needed.
(3 comentarios)
02 mayo 2014
I am sooooooooooooooooooooooo off the wagon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,5 kg
0 kg
15,9 kg
Poco
(3 comentarios)
Ganando 0,9 kg a la Semana
11 abril 2014
Great checkup at the doctor's today. Blood work is all within normal range and my HDL cholesterol is SUPER good. This is a measure of success, since last time I went I was 5 pounds heavier, borderline diabetic and slightly high cholesterol.
It's only been a few days so the scale isn't showing any miracles, but I am happy in these other small successes.
Thank you Jesus.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,7 kg
1,9 kg
13,1 kg
100%
Agregar Comentario
Perdiendo 2,2 kg a la Semana
10 abril 2014
It always goes this way; first few days show on the scale. It's perseverance that matters, and I lack the "stick to it" if I see a plateau or a gain on the scales.
I'm going to TRY:
To cut back on wine
To incorporate some exercise
To look for other successes besides the scales
Onward and downward. :D
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
1,6 kg
13,4 kg
100%
Agregar Comentario
Perdiendo 0,8 kg a la Semana
08 abril 2014
As John Lennon sang....just like starting over.
Day one. Let the games begin.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
1,4 kg
13,6 kg
Poco
Agregar Comentario
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