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PamH525
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Historial de Peso
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Siguiente
02 octubre 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,3 kg
0 kg
24,5 kg
No Aplica
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05 junio 2023
Well, I had got down to 179 and now I'm at 207. Got to 210, so at least I'm getting back on the right track. Been eating like a kid - tons of desserts and processed snacks plus fast food almost every day since mom died. Time to get control!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,9 kg
5,9 kg
28,1 kg
Bien
(2 comentarios)
Perdiendo 0,0 kg a la Semana
16 febrero 2021
Lost my way... Back at it again before I gain ALL of it back. Going to hit 165 in 12 mnonths :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,2 kg
3,6 kg
30,4 kg
No Aplica
Agregar Comentario
Ganando 0,1 kg a la Semana
22 marzo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,8 kg
14,0 kg
20,0 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
15 marzo 2018
So glad I got back on FS! Already down over 1lb and getting ready to get back into the keto swing of things. Currently have my fats around 50%, carbs between 30-34% and the rest in protein. Cooking at home and loving it. Need to get to the store so I can eliminate that morning Dunkin Donuts coffee and sandwich. Big shop planned for this weekend and next week keto all the way baby!!! Was sad to see my progress bar turn from yellow to orange, but give me a week or two and BAM! I will see yellow again!! Good luck to all! Getting off track doesn't mean we have to give up!
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