Diario de Swan_Jun

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02 julio 2009

A new journey begins. Lets see. i am not actually on Atkin's. I am on a healthier diet. DR POON'S METABOLIC DIET. In essence, its a low carb, LOW FAT and low sodium diet. So far, so good. My short term goal is to be down to 180-190 by August 31, 2009. I am going 2 Alaska on a cruise, after that I am going to Australia to visit my fiance. I am alraedy planning what low-carb things i can bring with me, to set me up for success. I will be gone from Aug 31 - Nov 7, galavanting around the globe. My aim is to lose between 10-15 lbs while I am away. I need to lose the weight because, in order for me to even pass the Australian Fiance Visa medical, i need to be a a BMI of below 25 before i can even apply for the Visa. So, i have major incentive. I don't lose the weight....or else I will risk losing the best thing in my life. Now, contrary to popular belief, i am not one of those people who continuously gobble down sweets and sugary foods...etc. I am a Uterine Cancer Survivor.Having ahd surgery <complete hysterectomy> threw my body into INSTANT MENOPAUSE and all the delightful things that go with it. I have gained about 30 lbs since the surgery, in June of 2008
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
97,7 kg 0 kg 47,9 kg 100%
   Agregar Comentario Perdiendo 1,8 kg a la Semana

13 junio 2009

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
102,5 kg 0 kg 52,6 kg Poco
   Agregar Comentario Ganando 1,6 kg a la Semana

12 junio 2009

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
102,3 kg 0 kg 52,4 kg Bien
   Agregar Comentario Ganando 0,2 kg a la Semana

12 junio 2009

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
102,3 kg 0 kg 52,4 kg Bien
   Agregar Comentario Ganando 0,2 kg a la Semana

15 junio 2008

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
90,3 kg 0 kg 40,4 kg No Aplica


Peso Histórico de Swan_Jun


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