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TimK11
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Historial de Peso
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Siguiente
02 enero 2024
Back at it after Christmas...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
3,2 kg
10,4 kg
Bien
Agregar Comentario
peso estable
08 octubre 2023
Well, I thought I had learned enough about the calories I ate, and that I would be able to do well enough without tracking my food. Turns out, not so much! There is a definite benefit to recording and being accountable. I'm basically back to the weight where I started... Wish me luck folks! I'm back on the food tracking wagon!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
3,2 kg
10,4 kg
Bien
(1 comentario)
Ganando 0,3 kg a la Semana
19 mayo 2023
Thanks to FS, I understand how many calories I take in on a regular basis. I haven't used this app in a month to see if I can stick to a plan without it. It seems I can maintain weight with the new habits I formed whole using it. Now, I'm back on, and I'm going on a push to lose the last few pounds. wish me luck!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,5 kg
9,5 kg
4,1 kg
Bien
(5 comentarios)
peso estable
14 abril 2023
Took a couple weeks off of FS. I did okay. I think having accountabilities is certainly more helpful.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,5 kg
9,5 kg
4,1 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
30 marzo 2023
I feel the calories in alcohol will be my downfall. Having a rye and ginger a night adds so much extra calories/sugar... I guess if I'm serious about his, I'll cut that out.
(10 comentarios)
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