Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Tracey115
Diario
Diario de Tracey115
Perfil de Tracey115
|
Historial de Peso
1 a 5 de 41
Página:
1
2
3
4
5
...
Siguiente
20 agosto 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
0 kg
16,3 kg
Bien
Agregar Comentario
peso estable
19 agosto 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
0 kg
16,3 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
30 julio 2019
Absolutely terrible weight gain. Thank you peri menopause.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,8 kg
0 kg
18,1 kg
Poco
Agregar Comentario
Ganando 0,2 kg a la Semana
06 mayo 2018
I have actually lost some weight! Just by gardening and being slightly more active. I am now taking 30 mg of Methylphenidate so I’m hoping that helps. I still have an appetite. Some people lose their appetite on this medication. I know what I have to do and it is just difficult to get started walking. Though I’ve lost about 10 pounds, I still have a long way to go. My clothes are still fitting the same? Maybe slightly looser? I had major back surgery in 2013? I weighed 135 lbs before surgery. In the past couple years my weight has reached over 150 lbs. That is unacceptable. I hope this downward trend continues. I am fairly confident that once I get back into the habit of walking, I will once again be lean and more fit. I still have depression and anxiety and irrational thoughts. Some unfounded, “crazy” fears I struggle with: 1. That I will be ridiculed and criticized for being fat, old, etc.
2. Bugs! LOL. I know, insects are a reality of life but one major reason I avoid walking, June bugs! Mosquitoes, flies, etc. I hate bugs.
3. Heat and humidity. I hate sweating and being uncomfortable and feeling gross.
4. Pain. The back surgery alleviated the foot drop problem but I still have pain.
5. Fear of being a victim of crime. I do not have a gun. I do have pepper spray though.
I know these are weak excuses. I have overcome things before.
I garden so I know bugs can just be dealt with.
Sigh!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,3 kg
4,6 kg
7,6 kg
Poco
(1 comentario)
Perdiendo 0,2 kg a la Semana
22 octubre 2017
Tomorrow starting “diet” and walking. I have been binging nonstop for several weeks now. I never exercise anymore. I’m hungry all the time and portion control is impossible. I have my 10 mg methylphenidate and it does absolutely nothing except cause my insomnia to worsen. I don’t feel jittery 😬 really, it definitely does nothing to decrease appetite and I’m still scatterbrained and flighty and can’t concentrate. I’m probably the only person to actually gain weight on that drug. My cheap ass insurance wouldn’t cover Concerta or real Vyvanse or Adderal. I wear size 10 comfortably. Just have to accept I’m in double digit sizes now..... or do I? I need a walking companion. I hate walking alone but I enjoy solitude bc I’m too awkward to socialize.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,9 kg
0 kg
13,2 kg
Bien
Agregar Comentario
Ganando 0,0 kg a la Semana
Peso Histórico de Tracey115
Ver la Historia Completa