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Wavrad1988
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11 julio 2017
Peso:
Disminuído hasta ahora:
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Dieta seguida:
111,1 kg
0 kg
36,3 kg
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11 julio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,1 kg
0 kg
36,3 kg
No Aplica
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10 julio 2017
First time back on this in a VERY long time. I went from being a Calorie counter with crazy yoyos to finally finding something that works.(After 4 years) I have been working with LCHF/Keto for almost a year now and I am down 60ish pounds depending on the day. I have been in plateau for about 3 months now which is discouraging because it dropped off so easily and now I have been at a stand still.
Anyone doing LCHF and can help me figure out how to jump out of this rut??!?! PLEASE HELP!
Other than that life is good. :)
(1 comentario)
17 marzo 2015
90 minutes of Cardio done for the day! Feeling great! Woop! Only lost 2lbs this month but Im moving forward and pushing harder than ever! Going for higher digits this month since last month was a bust. Ive got this.
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04 marzo 2015
Feeling a little better about myself. Went to a Pilates class and took a couple fiber shots! Had a set back today but feeling much better about myself! Woo for activites!!
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