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ama78040
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Diario de ama78040
Perfil de ama78040
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Historial de Peso
1 a 5 de 5
27 noviembre 2021
Weighed 125 when I went to WelMed on October 12th. Have weighed 126 on several occasions and still weighing 126 to date.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
56,7 kg
6,8 kg
0 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
03 agosto 2021
Went to doctor yesterday. Met goal of 130 pounds, a total weight loss of 20 pounds. Was able to stay off diabetes drugs and, as a bonus, was taken off blood pressure medication! My BP was 120/80 yesterday! I owe credit to fatsecret.com for carb and nutrition info as well as helpful recipes. Thank you!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
59,0 kg
4,5 kg
0 kg
Bien
(1 comentario)
Perdiendo 0,2 kg a la Semana
25 mayo 2021
Lost five pounds in two weeks. Have stayed under 50g carbs on a daily basis. No snacks or eating between meals...only water. Checking glucose before meals and at bedtime. Numbers looking good.
Also added third day of exercise per week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,2 kg
2,3 kg
2,3 kg
100%
Agregar Comentario
Perdiendo 4,0 kg a la Semana
22 mayo 2021
Thank you for warm welcome and encouragement!
Agregar Comentario
21 mayo 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,5 kg
0 kg
4,5 kg
No Aplica
(2 comentarios)
Peso Histórico de ama78040
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