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barbieq13
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01 julio 2019
technically, I am 10 lbs down from the ridiculous number I saw at urgent care 2 weeks ago. I never weighed in on that one because I didn't see it as accurate and it was sort of my wake up call considering my blood pressure was through the roof too.
Anyway, since conscious dieting for a week, I've lost 6 lbs. I guess it's an ok start. This whole new blood pressure thing has me worried though. Gonna make an appointment and see whats going on.
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28 junio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,6 kg
2,7 kg
37,2 kg
Bien
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Perdiendo 6,4 kg a la Semana
27 junio 2019
Well, I'm back. Time to get serious again. I'm too old to be this fat. I do LCHP style eating. Pasta is my favorite thing in the world and I cook AMAZING italian food, so that gets hard sometimes. Upside is I don't have a sweet tooth and I rarely snack. But I do LOVE my wine. Well, most alcohol. I guess I have to admit the "diet" needs to be from Alcohol more than anything. So I suppose if I start logging again, I will be more aware of how much I actually drink. That's the whole point of logging, right? keep an eye on yourself.
I just hope this works again- I am older this time and menopausal. Everything is different. But I gotta try, right?
(5 comentarios)
27 junio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,5 kg
1,8 kg
38,1 kg
Poco
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Ganando 0,1 kg a la Semana
08 febrero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
114,8 kg
4,5 kg
35,4 kg
Poco
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Perdiendo 0,4 kg a la Semana
Peso Histórico de barbieq13
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