Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
bobj38
Diario
Diario de bobj38
Perfil de bobj38
|
Historial de Peso
1 a 5 de 14
Página:
1
2
3
Siguiente
13 enero 2015
Getting there! I wait a couple of days to see if the new weight holds before posting it here. Still working on the carbs. Very difficult, but adjusting to the 1300-1500 calories a day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,4 kg
6,4 kg
0,5 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
31 diciembre 2014
Starting to get results now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
5,4 kg
1,4 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
24 diciembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
86,4 kg
4,3 kg
2,5 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
19 diciembre 2014
Cannot believe it. After two nights of Xmas get gatherings, I haven't gained a pound. On the other hand, I did really reduce the calories beforehand during the day, so that must be the answer for these last 2 days. Back on track again! Counting calories and intake using Fatsecret is really a good thing. Hard to believe how fast the calories can add up.
Agregar Comentario
13 diciembre 2014
I blew it last night. Attended a holiday dinner an ate too many Hors D'oeuvres. Not even weighing myself today. I've done so well for the last 4 weeks, but I'm sure I'll be back on track. Just have to be careful about a couple of more holiday parties to go.
(3 comentarios)
Peso Histórico de bobj38
Ver la Historia Completa