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dl3c1
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Siguiente
09 marzo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
2,3 kg
11,3 kg
Bien
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Perdiendo 0,5 kg a la Semana
22 enero 2024
You know, I'm really pissed. I have been working my ass off, weighing out my food and working out. I'm fitter: can run 5 miles non stop, plank for 4 minutes, and run up stairs for 30 minutes non stop. I feel strong and good but yet all of this has barely done anything to my physical appearance or weight. I have even gone up from my starting weight. I like being fit and strong and all but I want to feel good about how I look in clothes too. I'm just angry and ranting. I'm going to increase my exercise and cut my calories some more I guess. yay!
(2 comentarios)
22 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
0 kg
15,0 kg
Bien
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Ganando 0,5 kg a la Semana
13 diciembre 2023
My phone is no longer working and it will be a while until I get a new one so no food photos or updates for a while. Doing journal entries on the computer is to inconvenient. Staying consistent though!
(1 comentario)
06 diciembre 2023
(1 comentario)
Peso Histórico de dl3c1
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