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dorseybroich
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Siguiente
28 enero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
0 kg
16,3 kg
No Aplica
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13 marzo 2018
I've been waffling between vegan, pegan, HCLF and HFLC, but I made a big change, yesterday. I switched from wine and sake to gin. Can't believe how much better I felt, today.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
1,4 kg
14,1 kg
Bien
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Perdiendo 0,1 kg a la Semana
23 noviembre 2017
just realized that since I've been eating high-fat low-carb I am usually able to get through the day without a nap and with my mind fairly Sharp especially if I eat enough protein. if I don't eat protein which can happen if I get busy at work and am running on Bulletproof Coffee then I get woozy in the afternoon. either way is better than how I filled without the fat.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
0 kg
16,3 kg
Bien
Agregar Comentario
peso estable
22 noviembre 2017
the thrush is improving. The infection in the corners of my mouth has almost cleared up. my voice is almost back to normal. and my energy level is a little better. got to keep trying.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
0 kg
16,3 kg
Bien
(1 comentario)
peso estable
20 noviembre 2017
Ate almost no carbs, yesterday, and am feeling better this morning.
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