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eiei89
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01 mayo 2013
hi guys, im back from school but with bad news, although my grades are great my weight is terrible, ive gained a whopping 5kg bringing me up to 67-68kg, its all been my fault. its really hard to diet in school and my workout routine has gone out the window, but im back with a vengeance, im gonna lose 20 kg in the next 4 months with a strict diet and workout. lets do this.
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01 mayo 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67 kg
8 kg
17 kg
Poco
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Ganando 0,2 kg a la Semana
22 septiembre 2012
ok this is;nt about my dieting. this is personal. i dont really know where else to say it, but im really hurting right now, i thought something was working out just found out im back to square one.feeling a lot of pain and shame right now.well happy dieting.
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22 septiembre 2012
woooohhhooooo, i back on plan. no cravings and i was able to exercise or an hour and a half, and i stayed on my diet. i honestly feel lighter. i hope ill be able to drop the 10kg by the end of november, i know its going to be harder because im lighter, but im hella determined to weigh 50kg (111 lbs). happy dieting.
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21 septiembre 2012
ok this is bad, all i can think about is food. i dint have breakfast yesterday because i had to leave the house at 6, so i ended up having to stop at a snack bar at 3, and what did i get, a pack of Mcvitie's all butter short bread, a can of schweppes bitter lemon and a bottled water. why didnt i just have a dounut and the water beats me. i dont want to go back to 75, but i can feel the weight coming back on, i know it sounds silly.how do i get my vim back.please help.
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