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gigiphilby
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Siguiente
01 febrero 2019
So glad I stopped weighing every day. Once a month does SO much more for my mood. I also stopped stressing, and worrying about losing weight. It will come off...It doesn't have to leave fast, it just has to leave. Logging daily is still crucial. My goal is 3 pounds a month, mission accomplished! Ready to realize my next accomplishment.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
6,4 kg
5,0 kg
Bien
(8 comentarios)
Perdiendo 0,6 kg a la Semana
01 enero 2019
Ok. Took time off for the holidays. Ready to go again. Whoop whoop!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,5 kg
3,6 kg
7,7 kg
Poco
Agregar Comentario
Ganando 0,7 kg a la Semana
19 diciembre 2018
Having a really tough time. Feeling super depressed. Like I can't get it straight. Can't get life on track. Weight up. Just want to stay in bed with the covers up over my head. If I'm asleep, I don't have to deal. Don't want to deal.
(2 comentarios)
11 diciembre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,4 kg
5,7 kg
5,6 kg
100%
Agregar Comentario
peso estable
07 diciembre 2018
Down, down, down. Very happy. 155, I'm comin' for ya! I have not being so obsessive about calorie intake. Paying more attention to protein and carbs. Keeping my body confused, never keeping the same caloric intake. It seems to be working. So far, anyway. Going to the gym 3 times a week. Also mixing it up there. Cardio, weights, and yoga. Never get bored. Christmas is not a worry, even if I overeat, it will come off quickly. Of course I will be aware of all I eat, and log it.
KETO ON.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,4 kg
5,7 kg
5,6 kg
100%
Agregar Comentario
Perdiendo 2,5 kg a la Semana
Peso Histórico de gigiphilby
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