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27 abril 2012
Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.
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25 abril 2012
I've been away because I have been so busy with this and that, but I've gained some and I'm back to lose! I've started this week with "no sugar". That's the only limit on me this week. Believe me, the way I've been eating, it is a big limit!
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25 abril 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
0 kg
13,2 kg
Poco
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Ganando 0,1 kg a la Semana
05 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
0 kg
10,4 kg
Bien
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peso estable
28 noviembre 2011
One pound of mashed potatoes and gravy
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
0 kg
10,4 kg
Bien
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Ganando 0,5 kg a la Semana
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