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j_dalbar
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Historial de Peso
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Siguiente
12 mayo 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
6,8 kg
7,3 kg
Poco
(3 comentarios)
Perdiendo 1,6 kg a la Semana
04 mayo 2016
Vacation weight -- I'm ready to buckle down and take it right off.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
5,0 kg
9,1 kg
Poco
Agregar Comentario
Ganando 0,7 kg a la Semana
12 abril 2016
This weigh-in was actually from Friday 4/8, before getting on the road for PA then MA. Overindulged on food Sunday dinner through Monday lunch while I had access to some old favorites from my college days, but did stick to my exercise schedule. Home now (until Friday again) and ready to get back to healthier eating. Am also hoping to catch up on logging this afternoon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
7,3 kg
6,8 kg
Bien
Agregar Comentario
peso estable
02 abril 2016
Halfway to my initial weight goal. I have cheekbones and a waist -- it feels great!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,3 kg
7,3 kg
6,8 kg
Bien
(4 comentarios)
Perdiendo 1,6 kg a la Semana
27 marzo 2016
Back on track with a loss, in spite of one day of weakness in the middle of the week. I'm also starting to feel results from having added obliques into my abs routine three weeks ago. One more week until I boost the workouts again. In the meantime, I'm going to make a playlist from the Dirty Dancing soundtrack, because "Baby's going to Mount Holyoke in the fall" -- daughter #1 made her college decision and I couldn't be more thrilled.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
5,9 kg
8,2 kg
Bien
(2 comentarios)
Perdiendo 1,1 kg a la Semana
Peso Histórico de j_dalbar
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