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katesunshine
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Siguiente
25 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,5 kg
0 kg
14,2 kg
No Aplica
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Perdiendo 0,4 kg a la Semana
11 diciembre 2011
Well, weight is the same. That's better than a gain. Today I'm going to be sure to drink way more water (it's so hard sometimes but when I do I feel so much better) Also if I can at least do the 10 min exercise on demand thing that will be better than nothing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,4 kg
0 kg
15,1 kg
Bien
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peso estable
10 diciembre 2011
Wow, I have taken way too long of a vacation from this site. I need to get my ass on track! I have a week until a christmas party (still up 20 lbs from last year this time) and what, 2 until christmas and 3 till new years? If I can take it one week at a time with no breaks I can get back on track.
I've been having bad ass anxiety so I've been taking xanax as needed but it's just making me want to sleep, but the alternative is feeling like a stark raving lunatic with electricity shooting out of every pore in my body. I'm not sure if I even know what it feels like to be normal anymore.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,4 kg
0 kg
15,1 kg
No Aplica
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Perdiendo 1,0 kg a la Semana
02 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,6 kg
0 kg
16,2 kg
Poco
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Ganando 0,9 kg a la Semana
22 noviembre 2011
Moving my bio to journal...
I'm 29, live in Pennsylvania. Married for 3 years and we have 2 kids.
Struggled with my weight since I can first remember.
Overweight kid-> struggled with Bulimia and Depression early adolescents turned full blown Anorexia by mid-late teens(went from 191 lbs to 87 lbs in less than 6 months, I also went from 5'7-5'6, an inch I never gained back)
Sent to Remuda Ranch among other eating disorder treatment facilities/hospitalizations, went through the motions.
Internalized all my feelings/Self Disgust(Did I mention my mother was a bit of a verbal abuser, especially to me) -> Suicide Attempt -> turned Bulimic-Compulsive Over Eater (19 - early 20's) gained 60 lbs in about 6 months
I still deal with distorted body image and defective thinking about my body and food.
Lost 45 lbs and got into the best shape of my life after my daughter was born. I exercised daily and ate healthy. I was so proud of myself I figured, why not celebrate with another baby!
Gained all but 10 lbs back with my second pregnancy and lost a little but am still losing and gaining the same 10 lbs. It keeps putting me on the high side of my "normal" weight range and "overweight". I think enough is finally enough. It's not going to happen unless I make a real effort this time. The days of yoyo need to be past.
I am always looking for a healthier way to eat and live and feel my best when I am doing just that. Sometimes life just gets in the way and my path veers off track but it always seems to come back. Always here for support!
Here's to getting to and staying at my goal in a responsible healthy way.
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