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15 enero 2007
Just returned from an amazing overseas holiday in Africa, hence not weighing in for ages. I am now 2 kg heavier. I wish they were able to take those 2 kg off me at customs so now I have lots of hard work to do. I feel like my goal weight of 72 is so far away. I am back on the program as of today and hope to lose at least 1 kg by this time next week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80 kg
1,6 kg
7,4 kg
Bien
(1 comentario)
Ganando 0,4 kg a la Semana
19 diciembre 2006
Juice Fast Update - Hi All – My third fast day went so much better. I felt strong and healthy and the day passed relatively quickly. I ended the fast on a glass of wine and a light dinner and woke up feeling wonderful. As for the weight, its shifting I think (or hope), but more than ever I felt like I accomplished something. I am feeling a bit unsure about tomorrow given the evening I just had!
(1 comentario)
11 diciembre 2006
Juice Fast Update - My second fast day didn’t go so well. We had our Christmas party on Tuesday night before my fast day and I felt hungry and grumpy all day. It got to late afternoon and had to break it. Next week I will make sure that I go into it better prepared. No late night, alcohol orrich food before the my detox day.
(2 comentarios)
11 diciembre 2006
Even though i went off the tracks last week i still went to my meeting and it was the best thing i could have done. It pulled me back in line and recharged me for another week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78 kg
3,6 kg
5,4 kg
Bien
(1 comentario)
peso estable
30 noviembre 2006
Feeling great, fasted on water and juice only yesterday for the first time. It was really hard but not as hard as I thought it would be. I am going to do it every wednesday and will post my progress here.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78 kg
3,6 kg
5,4 kg
Bien
(1 comentario)
peso estable
Peso Histórico de lizzie
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