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mistyj3
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15 mayo 2013
I haven't weighed for this week yet...I'm just not ready to see what it says. I have however, been walking about 3 miles a day this week. It's not really been just because I wanted to, though I'd like to say that's why. Without the boring details, its been necessity but maybe that's a good thing...if you can't push yourself, sometimes other circumstances will instead.
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06 mayo 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,6 kg
6,6 kg
20,6 kg
Bien
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Ganando 0,2 kg a la Semana
02 mayo 2013
My back isn't hurting at all now so I'm jumping on the exercise today! I've been on the elliptical some but I hate it so its hard to stay with it. I actually have fun doing Zumba (video not in class) and Tiffany Rothe workouts. It's a new day full of new possibilities! :)
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29 abril 2013
I guess my weight was wrong last week because the scale is saying 195 this week. Unless there is something wrong with the scale? I have been motivated but I seriously doubt I've lost 3lbs this week. I'm almost done using lbs to measure my weight loss because it's been so weird lately, does more damage than good because I am just left confused every time I weigh.
I went down a notch on my belt though and it is the smallest notch my belt has. That is the proof, numbers really mean very little in the grand scheme. So I guess this is happening, the scale is going back down. It almost doesn't seem real. I know I'm working toward it so I should expect it but the way everything else in life is going I am surprised SOMETHING is actually working out the way I've planned.
As always, I could be doing a little better with my diet but I can't say it's been bad. I have not made good on my commitment to record food and I just don't know if I can. I have a minute now and then to journal (for my sanity, somewhere to get out the things I don't talk about to anyone) but logging every time I eat or logging ahead of time and having to go back and change it if I don't do exactly what I put is just too much.
Anyway, going strong for now. Feels pretty good.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
6,8 kg
20,4 kg
Bien
(1 comentario)
Perdiendo 1,4 kg a la Semana
24 abril 2013
Ah, I vowed to log all of my food but I just can't seem to do it. I need to try harder but again, it's hard to make time. I had chicken breast last night with peas and carrots though. I wasn't bad. However I did eat a dinner roll. I'd never tried to bake bread before but have learned and now am wishing I never had. Not bragging, really I'm not but I can make some sinfully yummy bread. Anyway, besides the bread I was pretty happy with my choices yesterday. I played outside with the kids. Its amazing how much weather affects mood. And how much activity level affects mood as well.
I feel great today. I got up and finished all my housework first thing. That never ever happens so I'm getting on the elliptical here in just a minute.
Still feeling very motivated.
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