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mrnat69
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19 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
122,9 kg
0 kg
22,9 kg
Bien
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peso estable
16 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
122,9 kg
0 kg
22,9 kg
Bien
Agregar Comentario
20 julio 2016
So.... a week and a half in and I am still the same weight. I can't really complain as I haven't been true to myself. during the day at work I am fine it's when I get home I struggle. I need to re think my strategy
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116 kg
0 kg
25 kg
Bien
Agregar Comentario
peso estable
20 julio 2016
So.... a week and a half in and I am still the same weight. I can't really complain as I haven't been true to myself. during the day at work I am fine it's when I get home I struggle. I need to re think my strategy
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116 kg
0 kg
25 kg
Bien
Agregar Comentario
peso estable
10 julio 2016
I was never one for sharing my weight issues with others but over the years..... and there have been plenty... of being overweight I have learnt that there are others.... just like me..... who struggle. In the past I have lost weight and like many others have managed to put it back on again albeit not to the level I was. For me discipline on a weight loss journey is a key issue. We have all heard the expression "one bad day doesn't make a bad week" but for me it sets the mood for the next couple of days. So, hopefully by being part of my current journey with others, logging my food, my exercise and my thoughts this time, maybe, I might finally get the results I want to see.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116 kg
0 kg
25 kg
Bien
(1 comentario)
peso estable
Peso Histórico de mrnat69
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