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30 julio 2023
Ok, so no progress this past week 😔. It’s been too hot to do any outdoor activity or work, my left knee has decided to give me trouble with a bakers cyst and swollen all around. Yesterday was my 72nd birthday and my DH (who never ever gains a pound no matter what he eats) treats me to everything irresistible....bless his heart! Lol. Sooooo, today is the day the Lord has made and I’m going to rejoice and try to get back on track!
(3 comentarios)
23 julio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,7 kg
5,7 kg
5,6 kg
Bien
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Perdiendo 0,6 kg a la Semana
22 julio 2023
Well, I’m back to trying to gain control over my weight. Three years ago I went below my goal weight by five pounds. Stayed within the range for over a year, then I got lazy and started enjoying the junk foods too much. Now I’m almost 18 lbs heavier and feeling sluggish. I’m going to check in here with you all more often and do my best to stay on track. Thanks for reading and may God bless us all in our efforts.
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22 julio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,8 kg
5,6 kg
5,7 kg
Bien
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Ganando 0,1 kg a la Semana
12 junio 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
6,4 kg
5,0 kg
Bien
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Ganando 0,1 kg a la Semana
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