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plowmaa66
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1 a 3 de 3
14 septiembre 2011
I did not follow my plans as closely as I should have. I could have lost more weight if I had done some exercises. I like to walk, but I am not motivaated enough to walk alone. I nrrd a partner to walk with me. My eldest son said he will walk wiyh me when he get home, but that won't be until December.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,9 kg
0,9 kg
17,2 kg
Poco
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Perdiendo 0,3 kg a la Semana
22 agosto 2011
Today I am starting the fatsecret diet because I want to lose at least forty pounds. I am doing this strictly for myself and no one else. I have numerous medical conditions, but the main ones are Diabetes and a heart condition. God has blessed me to live this long; now I feel as tho I need to do some things to help myself. I have already out lived my parents and my siblings. I want to be around as long as I can. I want to prove that with God's heip and a healthy life style, you can have a long life with these diseases.
9:20pm FBS 75
Late dinner: cabbage,roast beef, field peas, and apple fritter
2 cups water
No overt exercise today
i
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22 agosto 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
0 kg
18,1 kg
No Aplica
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Peso Histórico de plowmaa66
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