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purple_rose_3
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Diario de purple_rose_3
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Siguiente
01 abril 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,4 kg
23,0 kg
7,0 kg
Bien
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Perdiendo 0,1 kg a la Semana
03 julio 2022
Went for a bike ride for probably the first time in 20 years today. OMG, I can't believe how hard it was. My legs were shot by the time I got home and I only went a mile round trip! Wow.
(7 comentarios)
01 julio 2022
Huge non-scale victory today.
Went to my scheduled yearly doctor appointment, and it was decided to remove one of my blood pressure medications. My blood pressure was running on the lower side. I have cleaned up my diet a lot these past several months and I'm eating foods that are plant-based and minimally processed. I think my BP had decreased due to the massive reduction in my salt intake! I am thrilled.
(3 comentarios)
28 junio 2022
Weight loss from the past 20 days. I had Covid during this timeframe and gained about 5 lbs. So I'm finally happy to be moving in the right direction again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
126,1 kg
17,2 kg
12,7 kg
Bien
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Perdiendo 0,5 kg a la Semana
17 junio 2022
I have gained 5 lbs this week. So disappointing, but I know what happened. I tested positive for COVID-19. I was very fatigued, and couldn't do much. I'm single, live by myself. I ate a lot of convience food thar didn't require much effort because it's all I could muster. Dammit, time to get back on track.
(4 comentarios)
Peso Histórico de purple_rose_3
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