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rrosinsk
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Historial de Peso
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Siguiente
10 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,6 kg
3,0 kg
23,3 kg
Bien
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Perdiendo 0,6 kg a la Semana
28 enero 2010
Well Weight Watchers stopped. And I didn't have a good scale. SO, when I weighed myself on Tuesday, I weighed the same. However, I weighed myself at the gym last night and it said 207, so I don't know. I will record my weight for next week. My faults, I see that I am not tracking and I'm not seeing results. So I really need to kick it into gear.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
1,8 kg
24,5 kg
Poco
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peso estable
20 enero 2010
Yesterday was my last weight watchers meeting. I did a 13 week program and liked it a lot. The program worked great for me. Even though I am not going to attend the meetings, I am still going to follow it. I lost a total of 8lbs. My goal this week is to lose 3 lbs so I can hit my 5% goal which is 11 lbs. So far I worked out both today and yesterday. So these two days have been good.
(2 comentarios)
20 enero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,8 kg
1,8 kg
24,5 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
13 enero 2010
Today I feel so much better. I fit into a pair of pants that haven't fit in awhile....what an awesome feeling!
(1 comentario)
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