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smithersboy
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Siguiente
02 julio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,5 kg
0 kg
3,5 kg
No Aplica
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Ganando 0,0 kg a la Semana
26 diciembre 2023
Put on weight over the Christmas week, though didn't go crazy, but have stopped exercising and have eaten more than normal. Having family issues makes it hard sometimes to stay motivated.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,1 kg
0 kg
3,1 kg
Bien
(2 comentarios)
Ganando 0,1 kg a la Semana
28 octubre 2023
Yo-yoing between 61 and 60.4 but had a wedding two days ago with pizza, pasta, gnocchi, skipped dessert, couple of soft drinks, things I would normally avoid. Watched my eating yesterday and I'm back down to 60.4kg. I'll be very happy to get below that hard to reach 60kg and then 2kg more and I'll be happy. I'm upping my weights again, having not done much of that, even though it is low-key weights.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,4 kg
0,3 kg
2,4 kg
Bien
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Perdiendo 0,6 kg a la Semana
21 octubre 2023
After a few dinners out, I'v put on a little, but not concerned. Back to the plan.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61 kg
0 kg
3 kg
Bien
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Ganando 0,3 kg a la Semana
14 octubre 2023
Have had several times we've eaten out, or had people over, so have eaten more than my aim and that seems to really quickly affect my weight, but it is slowly reducing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,7 kg
0 kg
2,7 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
Peso Histórico de smithersboy
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