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A 16 hour car ride yesterday, not enough food, back on track today. Did my shopping and my cooking for the week.
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92,1 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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862 kcal
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Grasa: 18,30g | Prot: 82,62g | Carbh: 86,33g.
Almuerzo: cottage cheese, Chunky healthy request savory vegetable soup. Cena: Turkey with Roasted Tomato Skillet. Pasa Bocas / Otros: special k bar, mozzarella stick, kroger carb wise yogurt. más...
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Perdiendo 0,5 kg a la Semana
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