Diario de annmarie1987, 16 abr. 18

There will always be fluctuations. Just focus on doing the right things I.e controlled portions and Exercise. And weight yourself less frequently. I almost got discouraged after a month of not losing anything and then the weight dropped all of a sudden so I was losing it just wasn’t reflected on the scales day to day. 

I weighed yest as a kick up bum. I did a good walk and started logging again and only weighed today to get back on. I've gained 13 pound and around that many weeks. do you weigh weekly? xx 

do you have an electronic scales? 

Yes electronic 

Maybe water weight? 

I thought water I felt huge yesterday bloated all over