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Not bad for my first week ... not bad at all! 👍
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110,7 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1710 kcal
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Grasa: 29,17g | Prot: 60,92g | Carbh: 336,56g.
Desayuno: Coffee (Brewed From Grounds), Dagoba Organic Chocolate Cacao Powder, Let's Do Organic Unsweetened Organic Coconut Flakes, Bananas. Almuerzo: Yellow Sweet Corn, Sweet Onions, Cucumber (with Peel), California Sun Dry Sun-Dried Tomatoes Halves, Trader Joe's Raw Whole Cashews, Turnip, Oregano, Garlic, Lemon, Medjool Dates, Bella Baby Bell Peppers, Dole Romaine Lettuce, Spinach, Kale. Cena: Tanimura & Antle Romaine Lettuce, Thomas' Bagel Thins - Plain, Paprika, Turmeric (Ground), Sweet Onions, Mustard, Bubbies Pure Kosher Dills, Morton Salt, House Foods Organic Tofu Extra Firm. Pasa Bocas / Otros: Cantaloupe Melons. más...
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Perdiendo 2,7 kg a la Semana
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Peso Histórico de Vickiauntmick
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