Diario de ggreen67, 21 abr. 18

Missed yesterday's weigh in. Have company staying with me and was unable to weigh in before putting some coffee in me. Anyway, I'm really close to seeing sub-200. I tried to squeeze every drop of pee out of me this morning to get there. I can feel the excitement building in me. Was going to take today off, but not sure now.

91,0 kg Disminuído hasta ahora: 20,6 kg.    Aún para ir: 4,8 kg.    Dieta seguida: Bien.

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535 kcal

Grasa: 12,59g | Prot: 26,57g | Carbh: 76,00g.   Desayuno: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. más...